John Culhane 10000m row

10,000

Meters

48:23.8

Time

2:25.1

Pace

569

Calories

Average Watts114
Calories Per Hour693
Stroke Rate20
Stroke Count980
Drag Factor122

March 06, 2026 05:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:23.8 10,000 2:25.1 114 693 569 20
9:58.9 2,000 2:29.7 104 658 113 19
9:40.9 4,000 2:25.2 114 693 113 19
9:40.9 6,000 2:25.2 114 693 114 20
9:39.5 8,000 2:24.8 115 696 113 20
9:23.6 10,000 2:20.9 125 730 116 23

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Workout Graph

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