John Culhane 30:00 row
6,077
Meters
30:00.0
Time
2:28.0
Pace
341
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 120 |
February 03, 2026 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,077 | 2:28.0 | 108 | 670 | 341 | 22 |
| 6:00.0 | 1,186 | 2:31.7 | 100 | 644 | 65 | 22 |
| 12:00.0 | 1,204 | 2:29.5 | 105 | 660 | 66 | 22 |
| 18:00.0 | 1,212 | 2:28.5 | 107 | 667 | 70 | 22 |
| 24:00.0 | 1,230 | 2:26.3 | 112 | 684 | 69 | 22 |
| 30:00.0 | 1,246 | 2:24.4 | 116 | 699 | 71 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.