John Culhane 40:00 row
8,123
Meters
40:00.0
Time
2:27.7
Pace
462
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 862 |
| Drag Factor | 121 |
February 03, 2026 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,123 | 2:27.7 | 109 | 673 | 462 | 21 |
| 8:00.0 | 1,453 | 2:45.1 | 78 | 567 | 82 | 19 |
| 16:00.0 | 1,682 | 2:22.6 | 120 | 714 | 96 | 23 |
| 24:00.0 | 1,654 | 2:25.1 | 115 | 694 | 94 | 21 |
| 32:00.0 | 1,645 | 2:25.8 | 113 | 687 | 92 | 22 |
| 40:00.0 | 1,690 | 2:22.0 | 122 | 720 | 98 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.