John Culhane 28:51 row
6,431
Meters
28:51.1
Time
2:14.5
Pace
381
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 701 |
| Drag Factor | 102 |
June 28, 2025 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:51.1 | 6,431 | 2:14.5 | 144 | 794 | 381 | 24 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 26 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 25 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 25 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 24 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 22 |
| 28:51.1 | 776 | 2:28.9 | 106 | 664 | 42 | 25 |
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Workout Graph
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