Larry Heidkamp 3:05 row
516
Meters
3:05.9
Time
3:00.1
Pace
26
Calories
119
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 18 |
| Stroke Count | 56 |
| Drag Factor | 117 |
June 05, 2026 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:05.9 | 516 | 3:00.1 | 60 | 503 | 26 | 18 | 119 |
| 3:05.9 | 517 | 2:59.7 | 60 | 503 | 26 | 18 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.