Larry Heidkamp 100m row
100
Meters
0:22.0
Time
1:50.0
Pace
7
Calories
130
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 41 |
| Stroke Count | 15 |
| Drag Factor | 114 |
March 11, 2026 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 7 | 41 | 130 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 7 | 41 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.