Larry Heidkamp 6:07 row
1,250
Meters
6:07.3
Time
2:26.9
Pace
70
Calories
132
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 131 |
| Drag Factor | 114 |
March 11, 2026 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:07.3 | 1,250 | 2:26.9 | 110 | 679 | 70 | 21 | 132 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 21 | 128 |
| 6:07.3 | 248 | 2:15.6 | 140 | 782 | 15 | 25 | 137 |
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Workout Graph
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