Bill Greenberg 15:00 row
2,854
Meters
15:00.0
Time
2:37.6
Pace
149
Calories
125
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 114 |
May 01, 2023 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,854 | 2:37.6 | 89 | 596 | 149 | 21 | 125 |
| 3:00.0 | 564 | 2:39.5 | 86 | 580 | 29 | 20 | 113 |
| 6:00.0 | 536 | 2:47.9 | 74 | 540 | 27 | 21 | 124 |
| 9:00.0 | 580 | 2:35.1 | 94 | 620 | 31 | 21 | 126 |
| 12:00.0 | 601 | 2:29.7 | 104 | 640 | 32 | 23 | 138 |
| 15:00.0 | 573 | 2:37.0 | 90 | 600 | 30 | 22 | 125 |
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Workout Graph
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