Bill Greenberg 6x5:00/r row
5,815
Meters
30:00.0
Time
2:34.7
Pace
310
Calories
114
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,815 |
| Overall Time | 30:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
March 06, 2023 07:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,815 | 2:34.7 | 94 | 620 | 19 | 114 |
| 5:00.0 | 964 | 2:35.6 | 93 | 612 | 18 | 108 |
| 5:00.0 | 989 | 2:31.6 | 100 | 636 | 20 | 114 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 18 | 113 |
| 5:00.0 | 973 | 2:34.1 | 96 | 624 | 20 | 116 |
| 5:00.0 | 945 | 2:38.7 | 88 | 600 | 18 | 114 |
| 5:00.0 | 987 | 2:31.9 | 100 | 636 | 20 | 122 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.