Andre Gaulin 10000m row
10,000
Meters
49:17.4
Time
2:27.8
Pace
550
Calories
159
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 34 |
| Stroke Count | 1688 |
| Drag Factor | 101 |
December 17, 2024 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:17.4 | 10,000 | 2:27.8 | 108 | 669 | 550 | 34 | 159 |
| 9:36.3 | 2,000 | 2:24.0 | 117 | 699 | 112 | 35 | 128 |
| 9:50.4 | 4,000 | 2:27.6 | 109 | 670 | 110 | 34 | 168 |
| 9:55.7 | 6,000 | 2:28.9 | 106 | 658 | 109 | 34 | 182 |
| 9:54.7 | 8,000 | 2:28.6 | 107 | 665 | 110 | 34 | |
| 10:00.3 | 10,000 | 2:30.0 | 104 | 653 | 109 | 34 |
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Workout Graph
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