Andre Gaulin 30:00 row
6,149
Meters
30:00.0
Time
2:26.3
Pace
339
Calories
128
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 33 |
| Stroke Count | 991 |
| Drag Factor | 99 |
September 23, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,149 | 2:26.3 | 112 | 678 | 339 | 33 | 128 |
| 6:00.0 | 1,275 | 2:21.1 | 124 | 720 | 72 | 34 | 77 |
| 12:00.0 | 1,236 | 2:25.6 | 113 | 680 | 68 | 34 | 165 |
| 18:00.0 | 1,227 | 2:26.6 | 111 | 680 | 68 | 33 | |
| 24:00.0 | 1,213 | 2:28.3 | 107 | 660 | 66 | 33 | 139 |
| 30:00.0 | 1,198 | 2:30.2 | 103 | 650 | 65 | 32 | 132 |
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Workout Graph
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