Andre Gaulin 30:00 row
6,380
Meters
30:00.0
Time
2:21.0
Pace
362
Calories
145
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 34 |
| Stroke Count | 1028 |
| Drag Factor | 98 |
September 18, 2024 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,380 | 2:21.0 | 125 | 724 | 362 | 34 | 145 |
| 6:00.0 | 1,289 | 2:19.6 | 129 | 740 | 74 | 35 | 152 |
| 12:00.0 | 1,274 | 2:21.2 | 124 | 720 | 72 | 34 | 141 |
| 18:00.0 | 1,283 | 2:20.2 | 127 | 730 | 73 | 34 | 144 |
| 24:00.0 | 1,276 | 2:21.0 | 125 | 720 | 72 | 34 | 147 |
| 30:00.0 | 1,259 | 2:22.9 | 120 | 710 | 71 | 34 | 145 |
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Workout Graph
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