Andre Gaulin 10000m row
10,000
Meters
47:56.9
Time
2:23.8
Pace
561
Calories
130
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 34 |
| Stroke Count | 1646 |
| Drag Factor | 97 |
July 21, 2024 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:56.9 | 10,000 | 2:23.8 | 118 | 702 | 561 | 34 | 130 |
| 9:34.0 | 2,000 | 2:23.5 | 118 | 702 | 112 | 34 | 80 |
| 9:30.7 | 4,000 | 2:22.6 | 121 | 712 | 113 | 35 | |
| 9:34.5 | 6,000 | 2:23.6 | 118 | 701 | 112 | 35 | 147 |
| 9:38.2 | 8,000 | 2:24.5 | 116 | 697 | 112 | 34 | 149 |
| 9:39.5 | 10,000 | 2:24.8 | 115 | 695 | 112 | 34 | 144 |
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Workout Graph
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