Andre Gaulin 8500m row
8,500
Meters
42:33.3
Time
2:30.1
Pace
462
Calories
150
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 35 |
| Stroke Count | 1490 |
| Drag Factor | 100 |
December 27, 2023 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:33.3 | 8,500 | 2:30.1 | 103 | 651 | 462 | 35 | 150 |
| 8:14.8 | 1,700 | 2:25.5 | 114 | 683 | 94 | 35 | 155 |
| 8:29.1 | 3,400 | 2:29.7 | 104 | 657 | 93 | 35 | 154 |
| 8:31.1 | 5,100 | 2:30.3 | 103 | 648 | 92 | 35 | |
| 8:38.1 | 6,800 | 2:32.3 | 99 | 639 | 92 | 35 | 152 |
| 8:40.2 | 8,500 | 2:33.0 | 98 | 629 | 91 | 35 | 141 |
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Workout Graph
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