Andre Gaulin 8500m row
8,500
Meters
41:50.6
Time
2:27.6
Pace
467
Calories
153
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 35 |
| Stroke Count | 1493 |
| Drag Factor | 100 |
December 21, 2023 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:50.6 | 8,500 | 2:27.6 | 109 | 669 | 467 | 35 | 153 |
| 8:14.4 | 1,700 | 2:25.4 | 114 | 684 | 94 | 36 | 153 |
| 8:19.9 | 3,400 | 2:27.0 | 110 | 676 | 94 | 36 | 158 |
| 8:23.5 | 5,100 | 2:28.0 | 108 | 664 | 93 | 36 | 155 |
| 8:22.9 | 6,800 | 2:27.9 | 108 | 665 | 93 | 36 | 152 |
| 8:29.9 | 8,500 | 2:29.9 | 104 | 656 | 93 | 35 | 149 |
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Workout Graph
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