Andre Gaulin 8500m row
8,500
Meters
41:14.9
Time
2:25.5
Pace
472
Calories
156
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 35 |
| Stroke Count | 1445 |
| Drag Factor | 101 |
December 09, 2023 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:14.9 | 8,500 | 2:25.5 | 113 | 686 | 472 | 35 | 156 |
| 8:04.0 | 1,700 | 2:22.3 | 121 | 714 | 96 | 35 | 155 |
| 8:13.0 | 3,400 | 2:25.0 | 115 | 693 | 95 | 35 | 178 |
| 8:14.7 | 5,100 | 2:25.5 | 114 | 684 | 94 | 35 | 148 |
| 8:17.8 | 6,800 | 2:26.4 | 112 | 679 | 94 | 35 | 149 |
| 8:25.4 | 8,500 | 2:28.6 | 107 | 662 | 93 | 35 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.