Andre Gaulin 30:00 row
5,941
Meters
30:00.0
Time
2:31.4
Pace
319
Calories
123
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 33 |
| Stroke Count | 996 |
| Drag Factor | 82 |
August 15, 2023 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,941 | 2:31.4 | 101 | 638 | 319 | 33 | 123 |
| 6:00.0 | 1,180 | 2:32.5 | 99 | 630 | 63 | 33 | 110 |
| 12:00.0 | 1,169 | 2:33.9 | 96 | 620 | 62 | 33 | 119 |
| 18:00.0 | 1,210 | 2:28.7 | 106 | 660 | 66 | 33 | 129 |
| 24:00.0 | 1,191 | 2:31.1 | 101 | 640 | 64 | 33 | 127 |
| 30:00.0 | 1,191 | 2:31.1 | 101 | 640 | 64 | 33 | 131 |
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Workout Graph
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