Andre Gaulin 30:00 row
6,183
Meters
30:00.0
Time
2:25.5
Pace
343
Calories
107
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 32 |
| Stroke Count | 981 |
| Drag Factor | 91 |
April 18, 2023 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,183 | 2:25.5 | 113 | 686 | 343 | 32 | 107 |
| 6:00.0 | 1,260 | 2:22.8 | 120 | 710 | 71 | 33 | 77 |
| 12:00.0 | 1,238 | 2:25.3 | 114 | 690 | 69 | 32 | |
| 18:00.0 | 1,232 | 2:26.1 | 112 | 680 | 68 | 33 | |
| 24:00.0 | 1,227 | 2:26.6 | 111 | 680 | 68 | 33 | |
| 30:00.0 | 1,225 | 2:26.9 | 110 | 670 | 67 | 33 | 137 |
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Workout Graph
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