Andre Gaulin 30:00 row
6,150
Meters
30:00.0
Time
2:26.3
Pace
340
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 32 |
| Stroke Count | 969 |
| Drag Factor | 95 |
November 12, 2022 13:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,150 | 2:26.3 | 112 | 680 | 340 | 32 |
| 6:00.0 | 1,223 | 2:27.1 | 110 | 670 | 67 | 32 |
| 12:00.0 | 1,226 | 2:26.8 | 111 | 680 | 68 | 32 |
| 18:00.0 | 1,219 | 2:27.6 | 109 | 670 | 67 | 32 |
| 24:00.0 | 1,227 | 2:26.6 | 111 | 680 | 68 | 32 |
| 30:00.0 | 1,256 | 2:23.3 | 119 | 700 | 70 | 33 |
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Workout Graph
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