Andre Gaulin 30:00 row
5,811
Meters
30:00.0
Time
2:34.8
Pace
311
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 30 |
| Stroke Count | 915 |
| Drag Factor | 92 |
October 29, 2022 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,811 | 2:34.8 | 94 | 622 | 311 | 30 |
| 6:00.0 | 1,134 | 2:38.7 | 88 | 610 | 61 | 30 |
| 12:00.0 | 1,183 | 2:32.1 | 99 | 640 | 64 | 31 |
| 18:00.0 | 1,157 | 2:35.5 | 93 | 610 | 61 | 31 |
| 24:00.0 | 1,170 | 2:33.8 | 96 | 630 | 63 | 30 |
| 30:00.0 | 1,167 | 2:34.2 | 95 | 620 | 62 | 30 |
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Workout Graph
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