Andre Gaulin 20:00 row
4,048
Meters
20:00.0
Time
2:28.2
Pace
221
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 33 |
| Stroke Count | 663 |
| Drag Factor | 91 |
October 08, 2022 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,048 | 2:28.2 | 107 | 663 | 221 | 33 |
| 4:00.0 | 817 | 2:26.8 | 110 | 675 | 45 | 33 |
| 8:00.0 | 803 | 2:29.4 | 105 | 660 | 44 | 33 |
| 12:00.0 | 795 | 2:30.9 | 102 | 645 | 43 | 33 |
| 16:00.0 | 813 | 2:27.6 | 109 | 660 | 44 | 33 |
| 20:00.0 | 820 | 2:26.3 | 112 | 675 | 45 | 33 |
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Workout Graph
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