Andre Gaulin 25:00 row
5,509
Meters
25:00.0
Time
2:16.1
Pace
321
Calories
152
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 30 |
| Stroke Count | 762 |
| Drag Factor | 90 |
July 24, 2022 20:41:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,509 | 2:16.1 | 139 | 770 | 321 | 30 | 152 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 31 | 161 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 31 | 152 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 31 | 149 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 31 | 151 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 30 | 147 |
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Workout Graph
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