Andre Gaulin 5000m row
5,000
Meters
22:25.0
Time
2:14.5
Pace
294
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 29 |
| Stroke Count | 665 |
October 15, 2021 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:25.0 | 5,000 | 2:14.5 | 144 | 786 | 294 | 29 |
| 4:32.3 | 1,000 | 2:16.1 | 139 | 766 | 58 | 29 |
| 4:34.4 | 2,000 | 2:17.2 | 136 | 760 | 58 | 30 |
| 4:31.4 | 3,000 | 2:15.7 | 140 | 769 | 58 | 29 |
| 4:24.8 | 4,000 | 2:12.4 | 151 | 815 | 60 | 29 |
| 4:22.2 | 5,000 | 2:11.1 | 155 | 823 | 60 | 31 |
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Workout Graph
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