Andre Gaulin 5000m row
5,000
Meters
21:08.2
Time
2:06.8
Pace
311
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 30 |
| Stroke Count | 640 |
September 08, 2021 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:08.2 | 5,000 | 2:06.8 | 172 | 882 | 311 | 30 |
| 4:12.6 | 1,000 | 2:06.3 | 174 | 883 | 62 | 30 |
| 4:11.7 | 2,000 | 2:05.8 | 176 | 901 | 63 | 30 |
| 4:20.4 | 3,000 | 2:10.2 | 159 | 843 | 61 | 30 |
| 4:06.0 | 4,000 | 2:03.0 | 188 | 936 | 64 | 31 |
| 4:17.5 | 5,000 | 2:08.7 | 164 | 852 | 61 | 31 |
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Workout Graph
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