Andre Gaulin 5000m row
5,000
Meters
20:47.4
Time
2:04.7
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 31 |
| Stroke Count | 645 |
November 16, 2021 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:47.4 | 5,000 | 2:04.7 | 180 | 914 | 317 | 31 |
| 4:10.8 | 1,000 | 2:05.4 | 177 | 904 | 63 | 31 |
| 4:08.1 | 2,000 | 2:04.0 | 183 | 928 | 64 | 31 |
| 4:09.1 | 3,000 | 2:04.5 | 181 | 910 | 63 | 31 |
| 4:11.2 | 4,000 | 2:05.6 | 177 | 902 | 63 | 32 |
| 4:08.2 | 5,000 | 2:04.1 | 183 | 928 | 64 | 31 |
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Workout Graph
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