Andre Gaulin 5000m row
5,000
Meters
21:24.4
Time
2:08.4
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 30 |
| Stroke Count | 656 |
November 03, 2021 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:24.4 | 5,000 | 2:08.4 | 165 | 863 | 308 | 30 |
| 4:14.7 | 1,000 | 2:07.3 | 169 | 876 | 62 | 30 |
| 4:15.7 | 2,000 | 2:07.8 | 167 | 872 | 62 | 31 |
| 4:16.8 | 3,000 | 2:08.4 | 165 | 855 | 61 | 32 |
| 4:21.0 | 4,000 | 2:10.5 | 157 | 841 | 61 | 31 |
| 4:16.3 | 5,000 | 2:08.1 | 166 | 870 | 62 | 30 |
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Workout Graph
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