Andre Gaulin 5000m row
5,000
Meters
21:03.7
Time
2:06.3
Pace
313
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 31 |
| Stroke Count | 651 |
November 19, 2021 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:03.7 | 5,000 | 2:06.3 | 173 | 891 | 313 | 31 |
| 4:18.1 | 1,000 | 2:09.0 | 163 | 864 | 62 | 31 |
| 4:10.2 | 2,000 | 2:05.1 | 179 | 906 | 63 | 31 |
| 4:12.9 | 3,000 | 2:06.4 | 173 | 882 | 62 | 31 |
| 4:12.5 | 4,000 | 2:06.2 | 174 | 898 | 63 | 31 |
| 4:10.0 | 5,000 | 2:05.0 | 179 | 907 | 63 | 31 |
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Workout Graph
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