Andre Gaulin 5000m row
5,000
Meters
20:15.6
Time
2:01.5
Pace
325
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 30 |
| Stroke Count | 614 |
| Drag Factor | 102 |
September 04, 2021 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:15.6 | 5,000 | 2:01.5 | 195 | 962 | 325 | 30 |
| 4:07.8 | 1,000 | 2:03.9 | 184 | 929 | 64 | 30 |
| 4:02.2 | 2,000 | 2:01.1 | 197 | 966 | 65 | 30 |
| 4:01.9 | 3,000 | 2:00.9 | 198 | 967 | 65 | 31 |
| 4:04.0 | 4,000 | 2:02.0 | 193 | 959 | 65 | 30 |
| 3:59.8 | 5,000 | 1:59.9 | 203 | 990 | 66 | 32 |
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Workout Graph
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