Andre Gaulin 5000m row
5,000
Meters
21:03.8
Time
2:06.3
Pace
312
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 30 |
| Stroke Count | 641 |
| Drag Factor | 104 |
November 12, 2020 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:03.8 | 5,000 | 2:06.3 | 173 | 888 | 312 | 30 |
| 4:05.5 | 1,000 | 2:02.7 | 189 | 938 | 64 | 32 |
| 4:11.0 | 2,000 | 2:05.5 | 177 | 903 | 63 | 31 |
| 4:14.4 | 3,000 | 2:07.2 | 170 | 877 | 62 | 30 |
| 4:19.3 | 4,000 | 2:09.6 | 161 | 846 | 61 | 30 |
| 4:13.6 | 5,000 | 2:06.8 | 172 | 880 | 62 | 30 |
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Workout Graph
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