Andre Gaulin 40:00 row
7,948
Meters
40:00.0
Time
2:30.9
Pace
431
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 32 |
| Stroke Count | 1310 |
| Drag Factor | 93 |
July 06, 2026 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,948 | 2:30.9 | 102 | 646 | 431 | 32 |
| 8:00.0 | 1,598 | 2:30.1 | 103 | 652 | 87 | 33 |
| 16:00.0 | 1,600 | 2:30.0 | 104 | 652 | 87 | 33 |
| 24:00.0 | 1,592 | 2:30.7 | 102 | 645 | 86 | 33 |
| 32:00.0 | 1,584 | 2:31.5 | 101 | 645 | 86 | 33 |
| 40:00.0 | 1,574 | 2:32.4 | 99 | 637 | 85 | 32 |
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Workout Graph
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