Andre Gaulin 40:00 row
8,051
Meters
40:00.0
Time
2:29.0
Pace
440
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 32 |
| Stroke Count | 1306 |
| Drag Factor | 97 |
July 03, 2026 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,051 | 2:29.0 | 106 | 660 | 440 | 32 |
| 8:00.0 | 1,630 | 2:27.2 | 110 | 675 | 90 | 33 |
| 16:00.0 | 1,622 | 2:27.9 | 108 | 667 | 89 | 33 |
| 24:00.0 | 1,618 | 2:28.3 | 107 | 667 | 89 | 33 |
| 32:00.0 | 1,590 | 2:30.9 | 102 | 645 | 86 | 32 |
| 40:00.0 | 1,590 | 2:30.9 | 102 | 645 | 86 | 32 |
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Workout Graph
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