Andre Gaulin 40:00 row
8,055
Meters
40:00.0
Time
2:28.9
Pace
440
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 32 |
| Stroke Count | 1280 |
| Drag Factor | 98 |
July 02, 2026 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,055 | 2:28.9 | 106 | 660 | 440 | 32 |
| 8:00.0 | 1,629 | 2:27.3 | 109 | 675 | 90 | 33 |
| 16:00.0 | 1,620 | 2:28.1 | 108 | 667 | 89 | 33 |
| 24:00.0 | 1,622 | 2:27.9 | 108 | 667 | 89 | 32 |
| 32:00.0 | 1,604 | 2:29.6 | 104 | 652 | 87 | 31 |
| 40:00.0 | 1,580 | 2:31.8 | 100 | 637 | 85 | 31 |
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Workout Graph
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