Andre Gaulin 40:00 row
7,955
Meters
40:00.0
Time
2:30.8
Pace
430
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 31 |
| Stroke Count | 1281 |
| Drag Factor | 97 |
June 11, 2026 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,955 | 2:30.8 | 102 | 645 | 430 | 31 |
| 8:00.0 | 1,624 | 2:27.7 | 108 | 667 | 89 | 33 |
| 16:00.0 | 1,593 | 2:30.6 | 102 | 645 | 86 | 32 |
| 24:00.0 | 1,592 | 2:30.7 | 102 | 645 | 86 | 32 |
| 32:00.0 | 1,578 | 2:32.0 | 99 | 637 | 85 | 31 |
| 40:00.0 | 1,568 | 2:33.0 | 98 | 630 | 84 | 31 |
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Workout Graph
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