Andre Gaulin 40:00 row
8,176
Meters
40:00.0
Time
2:26.7
Pace
452
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 33 |
| Stroke Count | 1344 |
| Drag Factor | 101 |
March 27, 2026 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,176 | 2:26.7 | 111 | 678 | 452 | 33 |
| 8:00.0 | 1,659 | 2:24.6 | 116 | 697 | 93 | 35 |
| 16:00.0 | 1,644 | 2:25.9 | 112 | 682 | 91 | 34 |
| 24:00.0 | 1,636 | 2:26.6 | 111 | 675 | 90 | 34 |
| 32:00.0 | 1,630 | 2:27.2 | 110 | 675 | 90 | 33 |
| 40:00.0 | 1,607 | 2:29.3 | 105 | 660 | 88 | 32 |
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Workout Graph
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