Andre Gaulin 40:00 row
8,160
Meters
40:00.0
Time
2:27.0
Pace
450
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 33 |
| Stroke Count | 1356 |
| Drag Factor | 102 |
March 15, 2026 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,160 | 2:27.0 | 110 | 675 | 450 | 33 |
| 8:00.0 | 1,651 | 2:25.3 | 114 | 690 | 92 | 35 |
| 16:00.0 | 1,643 | 2:26.0 | 112 | 682 | 91 | 35 |
| 24:00.0 | 1,627 | 2:27.5 | 109 | 675 | 90 | 34 |
| 32:00.0 | 1,626 | 2:27.6 | 109 | 667 | 89 | 33 |
| 40:00.0 | 1,614 | 2:28.6 | 106 | 660 | 88 | 32 |
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Workout Graph
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