Andre Gaulin 5000m row
5,000
Meters
24:00.2
Time
2:24.0
Pace
279
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 34 |
| Stroke Count | 828 |
| Drag Factor | 101 |
March 13, 2026 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:00.2 | 5,000 | 2:24.0 | 117 | 703 | 279 | 34 |
| 4:45.0 | 1,000 | 2:22.5 | 121 | 716 | 56 | 35 |
| 4:47.1 | 2,000 | 2:23.5 | 118 | 707 | 56 | 35 |
| 4:47.9 | 3,000 | 2:23.9 | 117 | 703 | 56 | 34 |
| 4:49.5 | 4,000 | 2:24.7 | 115 | 697 | 56 | 34 |
| 4:50.6 | 5,000 | 2:25.3 | 114 | 692 | 55 | 34 |
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Workout Graph
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