Andre Gaulin 5000m row
5,000
Meters
24:28.5
Time
2:26.8
Pace
279
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 33 |
| Stroke Count | 828 |
| Drag Factor | 100 |
March 08, 2026 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:28.5 | 5,000 | 2:26.8 | 111 | 683 | 279 | 33 |
| 5:16.5 | 1,000 | 2:38.2 | 88 | 625 | 55 | 31 |
| 4:49.1 | 2,000 | 2:24.5 | 116 | 697 | 56 | 35 |
| 4:47.4 | 3,000 | 2:23.7 | 118 | 701 | 56 | 35 |
| 4:46.8 | 4,000 | 2:23.4 | 119 | 702 | 56 | 35 |
| 4:48.8 | 5,000 | 2:24.4 | 116 | 698 | 56 | 34 |
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Workout Graph
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