Andre Gaulin 40:00 row
8,005
Meters
40:00.0
Time
2:29.9
Pace
439
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 33 |
| Stroke Count | 1340 |
| Drag Factor | 102 |
February 22, 2026 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,005 | 2:29.9 | 104 | 658 | 439 | 33 |
| 8:00.0 | 1,648 | 2:25.6 | 113 | 682 | 91 | 35 |
| 16:00.0 | 1,639 | 2:26.4 | 111 | 682 | 91 | 35 |
| 24:00.0 | 1,615 | 2:28.6 | 107 | 660 | 88 | 34 |
| 32:00.0 | 1,506 | 2:39.3 | 86 | 615 | 82 | 31 |
| 40:00.0 | 1,598 | 2:30.1 | 103 | 652 | 87 | 33 |
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Workout Graph
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