Andre Gaulin 40:00 row
8,051
Meters
40:00.0
Time
2:29.0
Pace
439
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 33 |
| Stroke Count | 1325 |
| Drag Factor | 100 |
December 09, 2025 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,051 | 2:29.0 | 106 | 658 | 439 | 33 |
| 8:00.0 | 1,623 | 2:27.8 | 108 | 667 | 89 | 34 |
| 16:00.0 | 1,601 | 2:29.9 | 104 | 652 | 87 | 33 |
| 24:00.0 | 1,614 | 2:28.6 | 106 | 660 | 88 | 33 |
| 32:00.0 | 1,615 | 2:28.6 | 107 | 660 | 88 | 33 |
| 40:00.0 | 1,599 | 2:30.0 | 104 | 652 | 87 | 32 |
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Workout Graph
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