Andre Gaulin 40:00 row
8,216
Meters
40:00.0
Time
2:26.0
Pace
454
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 33 |
| Stroke Count | 1339 |
| Drag Factor | 101 |
December 01, 2025 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,216 | 2:26.0 | 112 | 681 | 454 | 33 |
| 8:00.0 | 1,654 | 2:25.1 | 115 | 690 | 92 | 34 |
| 16:00.0 | 1,637 | 2:26.6 | 111 | 675 | 90 | 34 |
| 24:00.0 | 1,642 | 2:26.1 | 112 | 682 | 91 | 34 |
| 32:00.0 | 1,648 | 2:25.6 | 113 | 682 | 91 | 33 |
| 40:00.0 | 1,636 | 2:26.6 | 111 | 675 | 90 | 33 |
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Workout Graph
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