Andre Gaulin 40:00 row
8,096
Meters
40:00.0
Time
2:28.2
Pace
445
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 33 |
| Stroke Count | 1315 |
| Drag Factor | 101 |
November 24, 2025 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,096 | 2:28.2 | 107 | 667 | 445 | 33 |
| 8:00.0 | 1,667 | 2:23.9 | 117 | 697 | 93 | 34 |
| 16:00.0 | 1,636 | 2:26.6 | 111 | 675 | 90 | 34 |
| 24:00.0 | 1,576 | 2:32.2 | 99 | 645 | 86 | 32 |
| 32:00.0 | 1,617 | 2:28.4 | 107 | 667 | 89 | 33 |
| 40:00.0 | 1,600 | 2:30.0 | 104 | 652 | 87 | 32 |
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Workout Graph
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