Andre Gaulin 30:00 row
5,958
Meters
30:00.0
Time
2:31.0
Pace
322
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 33 |
| Stroke Count | 986 |
| Drag Factor | 96 |
September 11, 2025 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,958 | 2:31.0 | 102 | 644 | 322 | 33 |
| 6:00.0 | 1,197 | 2:30.3 | 103 | 650 | 65 | 33 |
| 12:00.0 | 1,195 | 2:30.6 | 102 | 650 | 65 | 34 |
| 18:00.0 | 1,196 | 2:30.5 | 103 | 650 | 65 | 33 |
| 24:00.0 | 1,190 | 2:31.2 | 101 | 640 | 64 | 33 |
| 30:00.0 | 1,180 | 2:32.5 | 99 | 630 | 63 | 32 |
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Workout Graph
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