Andre Gaulin 30:00 row
6,216
Meters
30:00.0
Time
2:24.7
Pace
345
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 34 |
| Stroke Count | 1048 |
| Drag Factor | 96 |
July 04, 2025 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,216 | 2:24.7 | 115 | 690 | 345 | 34 |
| 6:00.0 | 1,241 | 2:25.0 | 115 | 690 | 69 | 35 |
| 12:00.0 | 1,233 | 2:25.9 | 112 | 680 | 68 | 35 |
| 18:00.0 | 1,242 | 2:24.9 | 115 | 690 | 69 | 35 |
| 24:00.0 | 1,246 | 2:24.4 | 116 | 690 | 69 | 35 |
| 30:00.0 | 1,255 | 2:23.4 | 119 | 700 | 70 | 34 |
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Workout Graph
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