Andre Gaulin 30:00 row
6,073
Meters
30:00.0
Time
2:28.1
Pace
332
Calories
150
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 33 |
| Stroke Count | 999 |
| Drag Factor | 98 |
May 17, 2025 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,073 | 2:28.1 | 108 | 664 | 332 | 33 | 150 |
| 6:00.0 | 1,236 | 2:25.6 | 113 | 680 | 68 | 34 | 144 |
| 12:00.0 | 1,219 | 2:27.6 | 109 | 670 | 67 | 34 | 144 |
| 18:00.0 | 1,214 | 2:28.2 | 107 | 660 | 66 | 33 | 144 |
| 24:00.0 | 1,205 | 2:29.3 | 105 | 660 | 66 | 33 | 164 |
| 30:00.0 | 1,200 | 2:30.0 | 104 | 650 | 65 | 32 | 157 |
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Workout Graph
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