Ankit Kumar 21:21 row
5,033
Meters
21:21.7
Time
2:07.3
Pace
313
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 492 |
| Drag Factor | 109 |
July 01, 2021 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:21.7 | 5,033 | 2:07.3 | 170 | 879 | 313 | 23 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 24 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 23 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 23 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 23 |
| 21:21.7 | 319 | 2:08.0 | 167 | 881 | 20 | 22 |
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Workout Graph
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