Heidi Dinnogen 5000m row
5,000
Meters
26:08.9
Time
2:36.8
Pace
268
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
| Stroke Count | 595 |
| Drag Factor | 102 |
March 02, 2021 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:08.9 | 5,000 | 2:36.8 | 91 | 614 | 268 | 22 |
| 6:04.7 | 1,000 | 3:02.3 | 58 | 503 | 51 | 21 |
| 5:15.3 | 2,000 | 2:37.6 | 89 | 605 | 53 | 22 |
| 5:03.0 | 3,000 | 2:31.5 | 101 | 641 | 54 | 24 |
| 4:58.3 | 4,000 | 2:29.1 | 105 | 651 | 54 | 24 |
| 4:47.7 | 5,000 | 2:23.8 | 118 | 700 | 56 | 24 |
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Workout Graph
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