Adrian de Ferranti 2000m row
2,000
Meters
8:39.2
Time
2:09.8
Pace
128
Calories
130
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 204 |
| Drag Factor | 144 |
April 12, 2026 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:39.2 | 2,000 | 2:09.8 | 160 | 850 | 128 | 23 | 130 |
| 2:00.8 | 400 | 2:31.0 | 102 | 649 | 24 | 20 | 113 |
| 1:39.0 | 800 | 2:03.7 | 185 | 935 | 26 | 25 | 130 |
| 1:37.7 | 1,200 | 2:02.1 | 192 | 961 | 27 | 25 | 137 |
| 1:40.2 | 1,600 | 2:05.2 | 178 | 913 | 25 | 24 | 138 |
| 1:41.6 | 2,000 | 2:07.0 | 171 | 888 | 26 | 24 | 133 |
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Workout Graph
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