Giovanni De Salvo 33:14 row
8,068
Meters
33:14.1
Time
2:03.5
Pace
526
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Stroke Count | 759 |
| Drag Factor | 121 |
May 03, 2024 23:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:14.1 | 8,068 | 2:03.5 | 185 | 949 | 526 | 22 |
| 5:00.0 | 1,373 | 1:49.2 | 268 | 1212 | 101 | 29 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 22 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 21 |
| 20:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 22 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 20 |
| 30:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 23 |
| 33:14.0 | 665 | 2:25.8 | 113 | 742 | 40 | 23 |
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Workout Graph
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