Giovanni De Salvo 10000m row
10,000
Meters
41:22.1
Time
2:04.1
Pace
639
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 980 |
| Drag Factor | 126 |
January 22, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:22.1 | 10,000 | 2:04.1 | 183 | 926 | 639 | 23 |
| 8:20.5 | 2,000 | 2:05.1 | 179 | 913 | 127 | 23 |
| 8:14.9 | 4,000 | 2:03.7 | 185 | 931 | 128 | 24 |
| 8:15.1 | 6,000 | 2:03.7 | 185 | 930 | 128 | 24 |
| 8:16.1 | 8,000 | 2:04.0 | 183 | 928 | 128 | 24 |
| 8:15.5 | 10,000 | 2:03.8 | 184 | 929 | 128 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.