Giovanni De Salvo 27:37 row
7,324
Meters
27:37.9
Time
1:53.1
Pace
521
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 23 |
| Stroke Count | 656 |
| Drag Factor | 125 |
January 11, 2024 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:37.9 | 7,324 | 1:53.1 | 241 | 1131 | 521 | 23 |
| 5:00.0 | 1,359 | 1:50.3 | 260 | 1176 | 98 | 26 |
| 10:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 97 | 23 |
| 15:00.0 | 1,327 | 1:53.0 | 242 | 1128 | 94 | 23 |
| 20:00.0 | 1,324 | 1:53.2 | 241 | 1116 | 93 | 23 |
| 25:00.0 | 1,317 | 1:53.8 | 237 | 1116 | 93 | 24 |
| 27:37.9 | 656 | 2:00.3 | 201 | 1048 | 46 | 24 |
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